What is Meditation?

What is Meditation?

Meditation is to “BE”. Being in Nothingness; No thoughts, No Emotions, No actions at all. When you are not doing anything, 

Meditation Techniques

Meditation Techniques

Mediation is not something that can be done, it is something that just happens, happens as a result of the various choices that we make in our lives. 

Meditation Sessions

Meditation Sessions

Our weekly follow up where we practice different techniques to take a leap into the state of meditation.

Your life of Meditation
with

HENZIENIGMA

Henzienigma is here to support your journey of meditation, to enhance your life experience and encourage personal insight to help you open your mind to the deeper wisdom.
Who wants life to be stressful? No one!
Who wants to be healthy, happy and relaxed? Everyone!
Why meditate? Why would you not ??

Glimpses of Our Sessions

Glimpses of Our Sessions

Explore
Personal Counselling and Healing Sessions

Personal Counselling and Healing Sessions

Book Appointment
A Seeker

A Seeker

Details
Social Cause

Social Cause

Details

Soulful Thoughts